| WHAT
IS IT? |
 |
| Hypnosis is a method by which any
person may be guided into an altered state of conscious
awareness, a hypnotic trance, in which psychological and
physical changes, beyond normal conscious capability,
may be achieved. |
|
| CAN
EVERYONE BE HYPNOSTISED? |
|
| Anyone can be hypnotised, if you can
relax and follow instructions you can enter hypnosis.
It may be surprising to learn that we experience trance
states many times in the course of our lives. Even passing
into ordinary sleep is a type of trance state. The experience
of hypnosis is similar: neither asleep nor awake, rather
like daydreaming, with a pleasant feeling of deep relaxation.
|
|
| WILL
I BE IN CONTROL? |
|
| It is a fact that no-one can be hypnotised
against their will and even when hypnotised, a person
can still reject any suggestion. Thus therapeutic hypnosis
is a state of purposeful cooperation. |
|
| IS IT
SAFE? |
|
| When carried out by a professionally
trained and skilled hypnotherapist, the benefits can be
long lasting and often permanent. In the trance state
measurable psychological and physiological changes occur.
It is completely natural and safe, with no harmful side
effects. |
